Invite friends

Sign Up / Login

Change your life

Start your free 7-day challenge...

Start your Soul Sanctuary journey with our free 7-day challenge. Seven 30-minute practices designed to give you a sneak peek of what to expect on the Soul Sanctuary.

Start free trial

Class Library Free Trial
VASHISTASANA MOVEMENT BREAKDOWN
Add to Favourites Mark as Watched
Share this video:

VASHISTASANA MOVEMENT BREAKDOWN

Teacher: Cat Meffan

Let’s talk about Vashistasana, also known as side plank.

This video is saved in Your Soul Sanctuary.