urdhva dhanurasana movement breakdown
In this video we take a look at how to modify full wheel using blocks against the wall, along with some key cues that you’ll need when pushing up into this shape.
This video is saved in Your Soul Sanctuary.
In this video we take a look at how to modify full wheel using blocks against the wall, along with some key cues that you’ll need when pushing up into this shape.
This video is saved in Your Soul Sanctuary.