the radiant self

This is a 60-minute body-honouring Mandala flow that focuses on the Kali Mudra yoga gesture. This mudra symbolises transformation and is used to honour our radiant self, releasing limiting beliefs and allowing us to embrace our inner light. The practice brings awareness to the present moment and embodies the energy of the Hindu goddess of transformation and liberation, Kali.

This video is saved in Your Soul Sanctuary.