Invite friends
Class Library Free Trial
svadisthana mandala

svadisthana mandala

Theme: Mandala Meets Energy
Level: Intermediate
Teacher: Cat Meffan

This is a 60-minute fluid and powerful water-inspired mandala with a focus on opening deep into the hips and tapping into the Sacral Chakra – the centre of our emotions, feelings and expression.

This video is saved in Your Soul Sanctuary.