STRONG FESTIVE CHALLENGE, DAY 5: STRONG BREATH FLOW
Join Caroline on the mat for a mini vinyasa flow, as we move with a deep connection to the breath, cultivating strength, grounding, and a fully present state of being. Our breath is the prana (life force energy) within us and it’s connection to this life force that makes our movement yoga.
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Caroline Inspired
Caroline is all about slowing down, being present, keeping the vibes high and the wisdom deep. Caroline shares her love for yoga through teaching and as a student of the practice. She lives a yoga-inspired lifestyle and loves inspiring people to practice yoga every day, without having to step onto the mat.
