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STEP INTO YOUR POWER, DAY 6: FIRE MANDALA
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STEP INTO YOUR POWER, DAY 6: FIRE MANDALA

Level: IntermediateTeacher: Cat MeffanTheme: Step Into Your Power

Day 6 of our journey brings heat and fire into the body as we honour the fire element and flow 360 degrees around the mat in a mini mandala flow. Take pauses and modifications as much as you wish to.

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