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step into your power, day 6: fire mandala

step into your power, day 6: fire mandala

Theme: Step Into Your Power
Level: Intermediate
Teacher: Cat Meffan

Day 6 of our journey brings heat and fire into the body as we honour the fire element and flow 360 degrees around the mat in a mini mandala flow. Take pauses and modifications as much as you wish to.

This video is saved in Your Soul Sanctuary.