Invite friends

Sign Up / Login

Change your life

Start your free 7-day challenge...

Start your Soul Sanctuary journey with our free 7-day challenge. Seven 30-minute practices designed to give you a sneak peek of what to expect on the Soul Sanctuary.

Start free trial

Class Library Free Trial
step into your power, day 4: floating with freedom
Add to favourites Mark as Watched
Share this video:

step into your power, day 4: floating with freedom

Theme: Step Into Your Power
Level: Beginner
Teacher: Cat Meffan

Day 3 of the Step Into Your Power journey will have you feeling free, playful and maybe a little be weird in the body. Embrace the weird and wonderful feelings that arise with this practice, lean in to feeling uncomfortable, instead reframing your mindset to one of power.

This video is saved in Your Soul Sanctuary.