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STEP INTO YOUR POWER, DAY 1: POWER SALUTATIONS
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STEP INTO YOUR POWER, DAY 1: POWER SALUTATIONS

Level: IntermediateTeacher: Cat MeffanTheme: Step Into Your Power

We begin the Step Into Your Power journey with this dynamic exploration of the Surya Namaskar A’s and B’s. As always, please listen to your body and your needs, take variations and pauses as much as you wish to.

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