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step into your power, day 1: power salutations
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step into your power, day 1: power salutations

Theme: Step Into Your Power
Level: Intermediate
Teacher: Cat Meffan

We begin the Step Into Your Power journey with this dynamic exploration of the Surya Namaskar A’s and B’s. As always, please listen to your body and your needs, take variations and pauses as much as you wish to.

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