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SKY PALACE QIGONG WITH EMMA

SKY PALACE QIGONG WITH EMMA

Level: BeginnerTheme: Head In The Clouds

Journey to your own heavenly realm through the gentle practice of qigong. Drawing from ancient Chinese mythology, Emma will guide you through a practice to cultivate spaciousness, release heaviness, and access blue sky awareness. Move like clouds, breathe like the wind, and discover your own potent energy between earth and sky.

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Emma Tian Williamson

Emma Tian Williamson

Emma is a Qigong, mindfulness and yoga teacher who believes embodied practices are the antidotes for modern life. Growing up with a Qigong teacher mum, Emma found a sense of calm in these meditative movements. After her mum's passing, she began teaching Qigong, discovering a healing path through grief. Emma’s unique Qi Flow, a fusion of Qigong and vinyasa yoga, blends spiritual philosophy, mindfulness and somatic awareness, helping you to connect to your inner wisdom.