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SIDE BODY STRETCH | COMMIT CHALLENGE, DAY 12

SIDE BODY STRETCH | COMMIT CHALLENGE, DAY 12

Level: Beginner, IntermediateTeacher: Cat MeffanTheme: 30 Day Commit Challenge

If you’re in need of an upper body juicy stretch out, this is the class for you, especially if you sit in front of a computer a lot. We will open the body through yoga stretches, getting that lateral expansion.

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