Invite friends
Sign In Free Trial
shifting perspective meditation

shifting perspective meditation

Theme: Handstand Happy
Teacher: Cat Meffan

This meditation journeys through the Koshas (the sheaths) with a focus on shifting your perspective, both around your handstand practice and life on and off your mat. Definitely one to save and come back to as often as you need a little shift in your perspective.

This video is saved in Your Soul Sanctuary.