READY TO RECIEVE
This 30-minute juicy flow will open the heart space, soften the whole body and will prepare you soul for sleep. By adjusting to surrender and being open to receiving, we can be more aligned with acceptance, rather than forcing what we think should come next.
This video is saved in Your Soul Sanctuary.
Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
