QIGONG: GET GROUNDED WITH EMMA
In this 30-minute class we align with earth’s energy to feel more balanced, steady and centred. Guest Teacher Emma Tian Williamson will guide you in exploring the connection between earth and sky, and the sense of home within yourself.
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Emma Tian Williamson
Emma is a Qigong, mindfulness and yoga teacher who believes embodied practices are the antidotes for modern life. Growing up with a Qigong teacher mum, Emma found a sense of calm in these meditative movements. After her mum's passing, she began teaching Qigong, discovering a healing path through grief. Emma’s unique Qi Flow, a fusion of Qigong and vinyasa yoga, blends spiritual philosophy, mindfulness and somatic awareness, helping you to connect to your inner wisdom.
