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qigong: get grounded with emma

qigong: get grounded with emma

Theme: De-stress Through Yoga
Level: Beginner
Teacher: Emma Tian Williamson

In this 30-minute class we align with earth’s energy to feel more balanced, steady and centred. Guest Teacher Emma Tian Williamson will guide you in exploring the connection between earth and sky, and the sense of home within yourself.

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