QIGONG: CLARITY OF METAL WITH EMMA
Associated with the lungs, metal represents letting go and finding clarity within ourselves. In this qigong class with Guest Teacher Emma Tian Williamson, you will work with the breath to strengthen the lungs and support emotional release.
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Emma Tian Williamson
Emma is a Qigong, mindfulness and yoga teacher who believes embodied practices are the antidotes for modern life. Growing up with a Qigong teacher mum, Emma found a sense of calm in these meditative movements. After her mum's passing, she began teaching Qigong, discovering a healing path through grief. Emma’s unique Qi Flow, a fusion of Qigong and vinyasa yoga, blends spiritual philosophy, mindfulness and somatic awareness, helping you to connect to your inner wisdom.
