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QIFLOW: THE ART OF WU WEI

QIFLOW: THE ART OF WU WEI

Level: BeginnerTheme: Karma Yoga

Move with the effortless ease and grace of clouds, water and cranes in this Qi Flow class with Emma. Explore qigong and yoga, and their beautifully mirrored lesson of moving through life with balanced effort and non-striving. Learn how Qigong’s Wu Wei and Karma Yoga can help you to flow in more harmony with the ebbs and flows of life, instead of resisting against it.

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Emma Tian Williamson

Emma Tian Williamson

Emma is a Qigong, mindfulness and yoga teacher who believes embodied practices are the antidotes for modern life. Growing up with a Qigong teacher mum, Emma found a sense of calm in these meditative movements. After her mum's passing, she began teaching Qigong, discovering a healing path through grief. Emma’s unique Qi Flow, a fusion of Qigong and vinyasa yoga, blends spiritual philosophy, mindfulness and somatic awareness, helping you to connect to your inner wisdom.