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progress to pincha: episode 5
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progress to pincha: episode 5

Level: Intermediate
Teacher: Cat Meffan

Welcome to Episode 5 of your Progress to Pincha course. In this 30-minute class, we learn how to fall out of Pincha Mayurasana and incorporate those learnings into a flow. Get ready to gently kick those feet off the ground and maybe take flight!

This video is saved in Your Soul Sanctuary.