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progress to pincha: episode 10

progress to pincha: episode 10

Level: Intermediate
Teacher: Cat Meffan

Welcome to Episode 10 of your Progress to Pincha course – YOU DID IT!! In this 40-minute practice, we’ll incorporate lots of the things we’ve been doing over the past 9 days, with of course, lots of opportunity for some Pincha kick ups! Have fun with this practice, celebrate your body, your mind and your soul for showing up for this course.

This video is saved in Your Soul Sanctuary.