PRENATAL GODDESS GLUTES
Harnessing your inner goddess power and grace, we’ll move through a short, sweet and pretty spicy lower body class. Expect many utkatasanas, a handful of warrior 3’s and an abundance of goddesses. You’ve got this!
This is also amazing for anyone NOT pregnant!
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Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.