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Start your Soul Sanctuary journey with our free 7-day challenge. Seven 30-minute practices designed to give you a sneak peek of what to expect on the Soul Sanctuary.

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power yoga challenge: day 3
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power yoga challenge: day 3

Level: Advanced, Intermediate
Teacher: Cat Meffan

This 20-minute power flow will have your shoulders working hard and your wings flying high! Take pauses when you need to and enjoy feeling into your power and strength!

This video is saved in Your Soul Sanctuary.