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PINCHA POWER VINYASA

PINCHA POWER VINYASA

Level: Advanced, IntermediateTeacher: Cat MeffanTheme: Inversion Immersion

Are you ready to work towards your pincha mayurasana? If so, this flow is for you. We’ll work through a traditional vinyasa flow structure, with lots of embellishments to help open and strengthen the body, getting ready for our peak poseĀ  – forearm stand. You can absolutely still do this practice if you’re not quite ready for pincha yet.

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