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PINCHA MAYURASANA VINYASA
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PINCHA MAYURASANA VINYASA

Level: Advanced, IntermediateTeacher: Cat MeffanTheme: To Place In A Special Way

Ground into your inner and outer power, as we move towards Pincha Mayurasana, forearm balance in this strength-based class. Use the breath to help find those in-between moments with awareness and acceptance for where you’re at in your body and mind today.

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