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peaceful power flow with lena

peaceful power flow with lena

Theme: Divine Embodiment
Level: Intermediate
Teacher: Lena Jungmann

Welcome to a 45-minute class with our guest teacher, Lena. In this practice you’ll explore a hatha-inspired power flow, whilst staying connected to a sense of inner peace. As always with any power practice, take pauses and modifications as much as you wish to.

This video is saved in Your Soul Sanctuary.