moving meditation
Not every meditation needs to take place sat down in stillness. In this meditation we explore gentle, soothing movement to enhance feelings of peace, nurture and love for the self.
This video is saved in Your Soul Sanctuary.
Not every meditation needs to take place sat down in stillness. In this meditation we explore gentle, soothing movement to enhance feelings of peace, nurture and love for the self.
This video is saved in Your Soul Sanctuary.