Invite friends

Sign Up / Login

Change your life

Start your free 7-day challenge...

Start your Soul Sanctuary journey with our free 7-day challenge. Seven 30-minute practices designed to give you a sneak peek of what to expect on the Soul Sanctuary.

Start free trial

Class Library Free Trial
morning energy flow | commit challenge, day 5
Add to favourites Mark as Watched
Share this video:

morning energy flow | commit challenge, day 5

Theme: 30 Day Commit Challenge
Level: Intermediate
Teacher: Cat Meffan

Energise your body, breath and mind with some traditional yoga sun salutations.

This video is saved in Your Soul Sanctuary.