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MEDITATE WITH LOVE

MEDITATE WITH LOVE

Theme: Ask Yourself Why

A 15-minute mediation to make you feel warm, fuzzy, loved and loving!

This video is saved in Your Soul Sanctuary.

Cat Meffan

Cat Meffan

Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.