LOWER BODY YIN AT THE WALL
Grab all of your props and get ready to expand into the lower body. We’ll move through a beautifully supported and passive yin class, tapping into the emotional body, just as much as the physical body.
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Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
