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Start your Soul Sanctuary journey with our free 7-day challenge. Seven 30-minute practices designed to give you a sneak peek of what to expect on the Soul Sanctuary.

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joy in the journey: pincha
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joy in the journey: pincha

Theme: Joy In The Journey
Level: Advanced
Teacher: Cat Meffan

Welcome to a 40-minute class to build strength and flexibility for Pincha Mayurasana, aka forearm stand. If you love this, make sure you check out our 10-day Journey to Pincha course in “Extra Courses”.

This video is saved in Your Soul Sanctuary.