JOY IN THE JOURNEY: PINCHA
Welcome to a 40-minute class to build strength and flexibility for Pincha Mayurasana, aka forearm stand. If you love this, make sure you check out our 10-day Journey to Pincha course in “Extra Courses”.
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Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
