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joy in the journey: epkii with joa
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joy in the journey: epkii with joa

Theme: Joy In The Journey
Level: Advanced
Teacher: Joa Gomez

Welcome to a 60-minute class with Joa, where we work towards the peak shape of Eka Pada Koundinyasa II. As you challenge your mind, body and breath, be aware of ego and judgement creeping in, instead looking for joy in the journey.

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