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introduction to qigong with emma

introduction to qigong with emma

Theme: De-stress Through Yoga
Teacher: Emma Tian Williamson

Journey through Qigong and Chinese 5 element philosophy with guest Teacher Emma Tian Williamson. This series will help you connect with the flow of your natural state and environment as you work with the elements of wood, fire, earth, metal and water. Suitable for all levels and abilities, no equipment needed.

This video is saved in Your Soul Sanctuary.