INTRODUCTION TO QIGONG WITH EMMA
Journey through Qigong and Chinese 5 element philosophy with guest Teacher Emma Tian Williamson. This series will help you connect with the flow of your natural state and environment as you work with the elements of wood, fire, earth, metal and water. Suitable for all levels and abilities, no equipment needed.
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Emma Tian Williamson
Emma is a Qigong, mindfulness and yoga teacher who believes embodied practices are the antidotes for modern life. Growing up with a Qigong teacher mum, Emma found a sense of calm in these meditative movements. After her mum's passing, she began teaching Qigong, discovering a healing path through grief. Emma’s unique Qi Flow, a fusion of Qigong and vinyasa yoga, blends spiritual philosophy, mindfulness and somatic awareness, helping you to connect to your inner wisdom.
