FULL MOON FLUID VINYASA
This practice is part of our 5-day LIVE festive challenge on YouTube. We’ll be moving through skandasana, revolved skandasana, goddess and lots more. Breath deep into the hip space and surrender to that which you cannot control.
This video is saved in Your Soul Sanctuary.
Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
