Invite friends

Sign Up / Login

Change your life

Start your free 7-day challenge...

Start your Soul Sanctuary journey with our free 7-day challenge. Seven 30-minute practices designed to give you a sneak peek of what to expect on the Soul Sanctuary.

Start free trial

Class Library Free Trial
FULL BODY STRETCH
Add to Favourites Mark as Watched
Share this video:

FULL BODY STRETCH

Level: BeginnerTeacher: Cat Meffan

A 20-minute full body stretch to iron out any kinks in the body. A great practice to wake the body up in the morning or to stretch out after a workout.

This video is saved in Your Soul Sanctuary.