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FULL BODY STRETCH 2.0
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FULL BODY STRETCH 2.0

Level: BeginnerTeacher: Cat Meffan

I know how much you all love and short and sweet full body stretch, so here’s a new one for you to enjoy. We take just 18 minutes on our mat to open, expand and nourish the whole body with a short asana sequence.

This class is PREGNANCY SAFE, but not prenatal specific.

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