Invite friends

Sign Up / Login

Change your life

Start your free 7-day challenge...

Start your Soul Sanctuary journey with our free 7-day challenge. Seven 30-minute practices designed to give you a sneak peek of what to expect on the Soul Sanctuary.

Start free trial

Class Library Free Trial
FROM THE CORE
Add to Favourites Mark as Watched
Share this video:

FROM THE CORE

Level: IntermediateTeacher: Cat MeffanTheme: Create Space - Forgiveness

Here we have a 30-minute core strengthening flow, focusing on harnessing your inner power and strength for forgiveness. Use this practice not only for the physical strength, but to live your life from your core beliefs and true nature.

This video is saved in Your Soul Sanctuary.