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FOLD + FLY FLOW PLUS A BIG UPDATE FROM CAT!
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FOLD + FLY FLOW PLUS A BIG UPDATE FROM CAT!

Level: IntermediateTeacher: Cat MeffanTheme: Fold and Fly

This 30-minute class was live, as part of our April theme Fold & Fly. Enjoy the ups and downs of the class, finding balance and strength as we move. This video includes a big personal update from Cat.

This video is saved in Your Soul Sanctuary.