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embrace your wild child

embrace your wild child

Theme: Inner Wild
Level: Intermediate
Teacher: Cat Meffan

We’ll shake, play and roll throughout this 45-minute practice. Our inner wild isn’t always powerful and fiery, it is also light-hearted, playful, silly and care-free. Let go of judgement and shame and just allow expression to move through you in your movements today, connecting to your inner wild child.

This video is saved in Your Soul Sanctuary.