DRAGONFLY MOVEMENT BREAKDOWN
In this video we breakdown Maksikanagasana also known as dragonfly pose or grasshopper pose. We look at the modifications, the easiest ways to enter the shape and the variations of it.
This video is saved in Your Soul Sanctuary.
Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
