dolphin movement breakdown
In this video we break down ardha pinch mayurasana aka, dolphin shape. It’s one of the tougher ones, requiring a lot of strength and mobility. You’ve got this!
This video is saved in Your Soul Sanctuary.
In this video we break down ardha pinch mayurasana aka, dolphin shape. It’s one of the tougher ones, requiring a lot of strength and mobility. You’ve got this!
This video is saved in Your Soul Sanctuary.