Invite friends
Class Library Free Trial
CREATIVITY WITH PROPS

CREATIVITY WITH PROPS

Level: Advanced, IntermediateTheme: Creativity with Props

A creative and exploratory yoga class where props become tools for discovery and deeper embodiment. Through inventive use of blocks, straps, and bolsters, we’ll reimagine familiar poses and uncover new movement pathways. This practice invites curiosity, play, and mindful awareness to expand what’s possible on the mat.

This video is saved in Your Soul Sanctuary.

Joa Gomez

Joa Gomez

Joa is a yoga teacher specialising in arm balances, inversions, and mobility, and he’s constantly looking for ways to build a solid foundation for his student's yoga practice. Joa believes that yoga goes beyond the pose and that any movement practice can be considered yoga if done consciously and with self-awareness.