CHAKRA VINYASA
Journey upwards through the Chakra energy with the help of this vinyasa flow. Created and designed to expand into each energetic space, we move with affirmations, breath and an intention to rise.
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Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
