BODY ALCHEMY FULL MOON FLOW, MARCH LIVE Q+A
Welcome to our March live practice, where we ground into, and flow through a 40-minute full moon practice, drawing our awareness into our theme of Body Alchemy.
This flow is followed by a 30-minute Q+A.
This video is saved in Your Soul Sanctuary.
Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
