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body alchemy full moon flow, march live q+a
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body alchemy full moon flow, march live q+a

Theme: Body Alchemy
Level: Intermediate
Teacher: Cat Meffan

Welcome to our March live practice, where we ground into, and flow through a 40-minute full moon practice, drawing our awareness into our theme of Body Alchemy.

This flow is followed by a 30-minute Q+A.

This video is saved in Your Soul Sanctuary.