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BEGINNERS COURSE: DAY 4
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BEGINNERS COURSE: DAY 4

Level: BeginnerTeacher: Cat MeffanTheme: Beginners 30-Day Course

Surya Namaskar translates to sun salutation. In this practice we breakdown the sun salutation A, looking at modifications and ways that you can make it comfortable for your body, whilst still enjoying the energising nature of the sequence.

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