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beginners course: day 25

beginners course: day 25

Theme: Beginners 30-Day Course
Level: Beginner
Teacher: Cat Meffan

In our heart lives love, compassion, forgiveness and kindness. It’s one of the chakras that gets blocked so easily, because we often put our power in someone else’s control. Today’s practice will open up the heart space and will allow you a chance to take back control of your heart, forgiving yourself and those around you, whilst channelling love.

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