AWARENESS AND ACTION WITH LENA
This 30-minute practice is all about exploring the soft and rejuvenating side that Shiva energy has to offer. Join Lena in a gentle, yet strong flow, that will allow you to soften and stand in your power – all the way through the feet to the third eye chakra.
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Lena Jungmann
Lena is a yoga teacher from Austria, based in Berlin, Germany where she teaches her classes and events in both German and English. Her mission and classes are all about inclusivity and proving that yoga is indeed for every body – big or small or in between. With her core values being self-empowerment, self-care, sustainability and mindfulness, her motto is “Why be your biggest critic when you can be your biggest fan instead?”.
