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AWAKEN, DAY 7: ENERGY ON TAP

AWAKEN, DAY 7: ENERGY ON TAP

Theme: AWAKEN

This is a short and sweet tapping session to ground your energy. Know that energy doesn’t always have to be dynamic and powerful, tapping brings us closer to a graceful and empowering energy.

This video is saved in Your Soul Sanctuary.

Cat Meffan

Cat Meffan

Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.