AWAKEN, DAY 6: I AM UNLIMITED
Today, WE ARE UNLIMITED. This 30-minute vinyasa flow class may challenge your strength and balance at times, but we keep coming back to our affirmation, connecting to our inner power and connection to the inner guru.
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Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
