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awaken, day 3: embodiment eclipse

awaken, day 3: embodiment eclipse

Theme: AWAKEN
Level: Beginner
Teacher: Cat Meffan

Today we’re bringing some heat and fire into the body, as we ignite Agni within us. This practice will cultivate power, clarity and trust, aligning to this Solar Eclipse. This class starts with embodied movements, before moving into a flow.

This video is saved in Your Soul Sanctuary.