AWAKEN, DAY 3: EMBODIMENT ECLIPSE
Today we’re bringing some heat and fire into the body, as we ignite Agni within us. This practice will cultivate power, clarity and trust, aligning to this Solar Eclipse. This class starts with embodied movements, before moving into a flow.
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Cat Meffan
Cat is a yoga, meditation, free movement, breathwork and sound healing facilitator. As founder and lead teacher of the Soul Sanctuary, Cat's mission is to hold space for people to connect with a deeper layer of the self through movement, stillness and everything in between.
