Class Library
Sign Up
Login
Gift Memberships
Yoga Retreats
About
Blog
Contact

Home
Class Library
Gift Memberships
Yoga Retreats
About
Blog
FAQ

Change your life

Start your free 7-day challenge...

Start your Soul Sanctuary journey with our free 7-day challenge. Seven 30-minute practices designed to give you a sneak peek of what to expect on the Soul Sanctuary.

Start free trial

Class Library Free Trial

moving mudra meditation

Name: MOVING MUDRA MEDITATION
Uploaded: 2020-09-15T05:30:51+01:00
Description: Join me for a short moving mudra meditation, to truly focus the mind into the breath and the body. We’ll play with ganesha mudra, as we work through our obstacles.

Teacher: Cat Meffan

Join me for a short moving mudra meditation, to truly focus the mind into the breath and the body. We’ll play with ganesha mudra, as we work through our obstacles.

This video is saved in Your Soul Sanctuary.

Share this video:

moving mudra meditation