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15 minute yoga to release fear | 30 commit challenge, day 18

15 minute yoga to release fear | 30 commit challenge, day 18

Theme: 30 Day Commit Challenge
Level: Advanced, Beginner, Intermediate
Teacher: Cat Meffan

Rather than run away from your fears, have you ever tried to get intimate with them, to move with them and to shake them off? Today is the day for exactly that.

This video is saved in Your Soul Sanctuary.