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15 minute yoga for strength | 30 commit challenge, day 28
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15 minute yoga for strength | 30 commit challenge, day 28

Theme: 30 Day Commit Challenge
Level: Beginner, Intermediate
Teacher: Cat Meffan

This is a 15 minute yoga for strength class. Building muscle, building confidence and feeling graceful in our movements.

This video is saved in Your Soul Sanctuary.