Invite friends

Sign Up / Login

Change your life

Start your free 7-day challenge...

Start your Soul Sanctuary journey with our free 7-day challenge. Seven 30-minute practices designed to give you a sneak peek of what to expect on the Soul Sanctuary.

Start free trial

Class Library Free Trial
15 minute heart opening yoga | 30 commit challenge, day 19
Add to favourites Mark as Watched
Share this video:

15 minute heart opening yoga | 30 commit challenge, day 19

Theme: 30 Day Commit Challenge
Level: Beginner, Intermediate
Teacher: Cat Meffan

Welcome to a 15 minute heart opening yoga class, where we will open all sides of the heart, leaning into the feeling of love as we move.

This video is saved in Your Soul Sanctuary.